Cass Naumann gives an introduction to yoga. Cass is a singer, songwriter, model and actress.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.
In this video Cass talks about the benefits of yoga and yoga medication.
You can visit Cass' website at http://www.lovecass.com/
This video was produced by psychetruthhttp://www.youtube.com/psychetruth
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